Chubby cheeks that last into adulthood are a common concern we see at The Gallery of Cosmetic Surgery. Patients often feel that their cheeks make them look childish or bigger than they are. Before seeking professional advice, many patients will try losing weight and specialized exercises to try and get rid of chubby cheeks. In most cases, this just leaves the patients wondering how to reduce fat in the cheeks.First off, it is important to meet with a professional like Dr. Craig Jonov who can evaluate the cause of fuller cheeks. What looks like fat may instead be an overused masseter muscle or undefined bone structure. Determining these aspects of your anatomy will allow Dr. Jonov to give the best recommendations. If extra, stubborn fat in the cheeks is the issue, the most effective procedure is buccal fat removal, or cheek reduction. This procedure uses incisions inside the mouth to remove small amounts of fat from the buccal fat pad in the cheeks. This can create a more defined, slimmer appearance. Occasionally, Dr. Jonov may recommend liposuction of the cheeks, though this is in rare cases. Sometimes, cheek filler or cheek implants will provide the necessary alterations. To schedule a consultation, call us at 425-775-3561. You can also reach us online using our contact form, chat, or Price Simulator™.